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Indlela yokukhwela kwiqela?

Ukukhwela kwiqela elikhulu kunokuba ngamava amahle kubakhweli beebhayisikile.Akukhona nje ukuba mnandi ngakumbi ukukhwela nabanye, kodwa kukwakho neengenelo ezithile eziluncedo.Ukusebenza kakuhle sizathu esiphambili sokukhwela kwiqela elikhulu.Ukukhwela njengeqela kuthatha ithuba lesenzeko ekuthiwa 'yidrafting', apho abakhweli abangasemva emgceni bekwazi ukuphumla njengoko betyhalwa phambili ngabakhweli bangaphambili.Esi siphumo sinciphisa ukudinwa, sivumela abakhweli ukuba baqhube phambili, ngokukhawuleza, ngomzamo omncinci.

iijezi zebhayisekile zeqela

Oku kubaluleke ngakumbi kukhuphiswano lweebhayisikile, olufana nomdyarho wendlela okanye umzila.Apha, abakhweli abangaphambili baya kwenza umsebenzi omninzi, ngelixa abo bangasemva benokonga amandla abo kumbaleko wokugqibela.Ngokusebenza kunye njengeqela elikhulu, abakhweli banokufikelela esigqibeni ngokukhawuleza kunokuba bebeya kwenjenjalo njengabantu ngabanye.

Kuninzi lwabakhweli beebhayisikile zokuzonwabisa, ukukhwela ngamaqela amakhulu kukuzikhethela.Kodwa inokuba neengenelo.Yandisa ukubonakala kwaye inokwenza uhambo lube lula, lukhuseleke, kwaye lube mnandi ngakumbi.

Ukukhwela kwiqela elikhulu kusenokuba yindlela entle yokuhlangana kunye nokunxulumana nabanye abakhweli beebhayisikile, kodwa kukho izinto ezimbalwa ekufuneka uzigcine engqondweni.

 

Gcina intloko yakho phezulu

Ukuze ube ngumkhweli ophumeleleyo, kubalulekile ukugcina intloko yakho phezulu kwaye uhlale uqaphela indawo ekungqongileyo.Ukukhwela kweqela kufuna inkuthalo eyongezelelweyo ukuze ukwazi ukuqikelela ujiko oluzayo okanye amathuba okunyuka.Ukugcina intloko yakho phezulu kukuvumela ukuba uhlale uphaphile kwaye wenze izigqibo ngokukhawuleza njengoko imeko iguquka.

Kwakhona kubalulekile ukugcina ingqalelo yakho kunye nengqalelo kwindlela engaphambili ngelixa ukhwele kwiqela.Ngale ndlela, unokulungela utshintsho kwisantya, imiqobo ngequbuliso kunye neengozi ezinokubakho.Ngokuhlala uqaphela imeko kunye nento eyenzekayo kwindawo yakho, unokunceda ukuphepha iingozi kwaye uqinisekise ukuba uhlala usendleleni.

Ekugqibeleni, ukugcina intloko yakho phezulu kuya kukunika ukuzithemba kunye nolawulo oludingayo ukuze wenze izigqibo zesibini.Sisakhono esithatha ukuziqhelanisa, kodwa ngenkuthalo kunye nokugxila, unokuqiniseka ukuba uhlala ukhuselekile kwaye wenze inkqubela phambili endleleni.Khumbula, gcina intloko yakho phezulu kwaye uqaphele okukungqongileyo.

 

Jonga iziqhoboshi zakho

Xa kuziwa ekukhweleni ibhayisekile ngokwamaqela, ukhuseleko kufuneka lube yeyona nto iphambili.Oku kuthetha ukuba akufuneki ukuba abakhweli beebhayisikile banike ingqwalasela ekuqhobosheleni iziqhoboshi zabo kuphela, kodwa nakwiziqhoboshi zamaqabane abo eqela.Ukunyanzeliswa kweziqhoboshi kunokubangela ukucotha okunokukhokelela kwiimeko ezinobungozi kubo bobabini umkhweli kunye nabo basemva kwabo.

Xa ukhwele kwiqela, kubalulekile ukulungelelanisa iziqhoboshi zakho.Oku kuthetha ukuba bonke abakhweli kufuneka bafake uxinzelelo kwiziqhoboshi zabo ngaxeshanye xa kufuneka ukumisa.Oku kuya kuqinisekisa ukuba bonke abakhweli banokumisa ngokukhuselekileyo kwaye banciphise umngcipheko wengozi.

Kukwabalulekile ukuqhobosha iziqhoboshi kakuhle.Oku kuthetha ukusebenzisa uxinzelelo olulula kwiziqhoboshi kwaye uzisebenzise ngokuthe ngcembe.Oku kuya kuvumela umkhweli ukuba agcine ulawulo aze aphephe ukutyibilika okanye ukuqhokra ngokugqithisileyo, zombini ezi zinto zinokuba yingozi kubume beqela.

Okokugqibela, hlala ujonge iziqhoboshi zakho xa ukhwele kwiqela.Musa ukufaka uxinzelelo ngokungxama kwiziqhoboshi zakho ungacinganga.Ukuba ukumisa kuyimfuneko, sebenzisa iindlela zokuqhobosha ezilungelelanisiweyo nezilawulwayo ukuqinisekisa ukhuseleko lomntu wonke kwiqela lakho.

 

Musa ukuThambana ngamavili

Xa nikhwele kwiqela, kubalulekile ukuqaphela ukuba wena namalungu eqela lakho anigqithelani ngamavili.Amavili adlulanayo anokubangela iingozi, ngakumbi xa umkhweli webhayisikile ejika ngokukhawuleza ekhohlo okanye eme ngesiquphe.Kubalulekile ukugcina umgama othile ukusuka kwamanye amalungu kunye nokuqinisekisa ukuba kukho indawo eyaneleyo yokuba nonke nihambe ngokukhululekileyo nangokukhuselekileyo.

Kubaluleke ngakumbi kubakhweli beebhayisikile abanamava, njengoko besazi ukuba ukukhwelana kwamavili kunokukhokelela kwimeko enobungozi.Abaqalayo, kwelinye icala, kufuneka balumke ngakumbi, njengoko bengazi ukuba amavili adlulayo ngumba omkhulu wokhuseleko.

 

Hlala phambili

Ukukhwela iqela kunokoyikisa, kodwa kubalulekile ukuhlala phambili.Ukuhlala uphambili kuya kuqinisekisa ukuba awushiyeki ngasemva, kwaye oko kunokukongela amandla axabisekileyo.Uya kufuna ukuthatha isikhundla phambi kweqela phambi kokuqhekeka okanye i-sprint, ukuze ungachithi amandla angaphezulu ukuze ubambe.Ukongeza, ungasebenzisa isikhundla sakho ukulawula isantya kunye nomgca weqela, ukunceda ukugcina abanye abakhweli bekhuselekile.Khumbula ukuqaphela okukungqongileyo kwaye unike indlela kwabanye abazama ukugqitha kuwe.Ngokuziqhelanisa okuncinci, unokufunda ukuhlala phambili kwaye uqinisekise ukuhamba kakuhle, okuyimpumelelo.

Ukukhwela ngamaqela yenye yeendlela ezilungileyo zokuva ulonwabo lokukhwela ibhayisekile.Nokuba uphuma kwindawo yokuzipholela okanye uthatha indlela elucelomngeni, iqela labahlobo okanye usapho lunokwenza uhambo lube mnandi ngakumbi.Ukwenza ngokwezifiso iijezi zebhayisikile zeqelakwiqela lakho kwakhona yindlela entle yokongeza ulonwabo kuhambo lwakho.Yeyona ndlela ilungileyo yokubonisa umanyano lwenu njengeqela kwaye nongeze isiphiwo kuhambo lwenu.Ngaphezu koko, inokuba sisikhumbuzo esihle seenkumbulo ozenzileyo kuhambo lwakho.Ukusuka kwimibala engqindilili kunye neepateni ukuya kwimifanekiso enqabileyo, kukho iindlela ezininzi onokukhetha kuzo xa ulungiselela iqela lakho ijezi yokukhwela ibhayisekile.Nokuba uphuma uyokwenza uhambo olumnandi nolupholileyo okanye uzityhalela kwindlela enzima, ijezi zebhayisekile zeqela lakho inokuba yeyona ndlela igqibeleleyo yokubonisa umoya weqela lakho.


Ixesha lokuposa: Feb-20-2023