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Kuchovha bhasikoro maonero ehupenyu

Kuchovha bhasikoro inopfuura nzira yekufambisa chete - inzira yehupenyu.Kune vakawanda, inzira yekugara wakagwinya uye uine hutano, kuderedza kabhoni tsoka, uye kungonakidzwa nekunze.

Asi chinoita kuti kuchovha bhasikoro kuve kwakakosha inharaunda yakaipoteredza.Hazvina mhosva kuti uripi munyika, pane nguva dzose boka revanhu vane pfungwa dzakafanana vasingadi chimwe chinhu kunze kwekukwira mabhasikoro avo uye kuongorora.

Iyi pfungwa yenharaunda ndiyo inoita kuti kuchovha bhasikoro kuve nemafungiro akanaka kuhupenyu.Zvingori zvinopfuura chiitiko chemuviri chekufambisa - ndezve chiitiko chakagovana chekunakidzwa kunze uye kuva chikamu chenharaunda inotsigira, ine hushamwari.Kana uchirarama mararamiro ekuchovha bhasikoro, uri kuzvipira kwauri uye nepasi.Uri kusarudza kurarama hupenyu hwakagadzikana, hunoshanda uye hune tariro.

mens mtb zvipfeko

Kuchovha bhasikoro kurovedza muviri

Kuchovha bhasikoro ibasa rakakura rekusimba iro rinogona kukubatsira kurasikirwa nemafuta emuviri uye kugadzirisa nhanho yako yekusimba.Icho chiitiko chepasi-chinokanganisa chiri nyore pamajoini ako, uye inzira huru yekuwana mweya mutsva uye kurovedza muviri.Sezvakangoita chero chimwe chiitiko chekusimba, kuchovha bhasikoro kunogona kukubatsira kudikitira semvura, Saka ita chokwadi chekusarudza zvipfeko zvebhasikoro.

Pane zvakawanda zvakanaka zvekuchovha bhasikoro, zvinosanganisira chokwadi chekuti inzira yakanaka yekurovedza muviri pasina kuisa kunetseka kwakanyanya pamuviri wako.Iyo zvakare inzira yakanaka yekuwana mweya mutsva uye kunakidzwa nekunze.Uye, hongu, inogona kukubatsira kurasikirwa nemafuta emuviri uye kuvandudza yako yekusimba nhanho.

Kana iwe uri mutsva kubhasikoro, zvakakosha kutanga zvishoma nezvishoma uye zvishoma nezvishoma kuwedzera mileage yako.Iwe unofanirwawo kuve nechokwadi chekupfeka zvakafanira mamiriro ekunze, sezvo unenge uchidikitira zvakanyanya.Uye, chokwadi, gara uine chokwadi chekushandisa giya rekuchengetedza rakakodzera, sembatya dzebhasikoro.

 

Kuchovha bhasikoro rwendo

Unoda kufamba here?Chokwadi ndinodaro!Uye imwe yenzira dzandinofarira dzekufamba ndeye bhasikoro.

Pane chimwe chinhu pamusoro pekuva pabhasikoro chinongoita kuti nyika inzwe yakavhurika uye ichisvikika.Iwe unogona kuenda nekumhanya kwako, uchimira kunhuwa marozi munzira.

Hongu, kuipa kwekuchovha bhasikoro ndechokuti zvinogona kunetsa kuwana chinhambwe chakakwana. 10 km kana 20 km zvinongoita sezvisina kukwana kana wajaira kutyaira.

Saka rwendo rwebhasikoro runofanira kuva kure zvakadii?Mukuona kwangu, inofanira kunge yakareba sezvaunoda kuti ive!Kana iwe uchitsvaga chiitiko chitsva, enda rwendo rurefu.Kana iwe uchingoda kubuda uye kuona imwe nzvimbo nyowani, rwendo rupfupi rwakanaka.

Chinhu chakakosha ndechekuti iwe unakirwe iwe uye uwane kuona dzimwe nzvimbo dzinoshamisa.Saka buda ipapo uye utange pedaling!

 

Kuchovha bhasikoro imhando yekukunda

Nei tichichovha?Kungobva papoint A kuenda kunongedza B here?Kana kuti pane chimwe chinhu chatiri kutsvaga?

Kune vazhinji vedu, kuchovha bhasikoro ndezvekukunda.Ndezvekutora matambudziko matsva uye kuzvisundira pachedu kusvika kumiganhu.Tinochovha kuti tione kuti tingasvika kupi, mumuviri nepfungwa.

Kuchovha bhasikoro inzira yekuyedza miganhu yedu uye kuona zvatakagadzirwa.Inzira yekuzvisundira kumucheto uye kuona zvinogoneka.Pese patinokwira, tinodzidza zvishoma nezvedu uye zvatinokwanisa kuita.

Chokwadi, zvakanaka kuti ungobuda uye unakirwe nemhepo yakachena uye nzvimbo.Asi kune vazhinji vedu, pane chimwe chinhu chinoita kuti tirambe tichidzoka kune zvimwe.Isu tinochovha nekuti tinoda dambudziko.Tinotasva kuti tinzwe pfungwa yekubudirira kunouya nekukunda nzvimbo itsva.

Saka ramba uchitsvaga makomo marefu nemigwagwa yakaoma.Gamuchira dambudziko rinopihwa nebhasikoro.Uye gara uchiyeuka kuti kukwira kwakanyanya ndiko kunotisundidzira zvishoma kunze kwenzvimbo dzedu dzekunyaradza.

 

Kuchovha bhasikoro imhando yekugovana

Isu tese tinoziva kuti kugovera kune hanya.Uye kana zvasvika pakugovana, hapana nzira iri nani yekuzviita kunze kwekuchovha bhasikoro.Nekurekodha nzvimbo yakanaka yaunoona uye kuisa manzwiro ako uye manzwiro ako kune rekodhi yako yebhasikoro kana bhurogi, uri kurega mhuri yako neshamwari kuti vagoverane parwendo urwu newe.Kunyange zvazvo vangave vasina kuvapo mumuviri, vanogona kunzwa mufaro unobva mukugoverana kwako.Neimwe nzira, iwe wava nzvimbo yevamwe.Saka nguva inotevera paunoenda kunochovha, usakanganwa kugovera chiitiko neavo vaunotarisira.

 

Kuchovha bhasikoro kutaura

Kuchovha bhasikoro kunopfuura kungoita maekisesaizi - inzira yekubatana nevamwe uye kuongorora nyika yakatitenderedza.Patinofamba neshamwari, tinogona kuseka uye kunakidzwa nemamiriro ezvinhu pamwe chete.Tinogona zvakare kuchinjana zviitiko zvehupenyu uye kudzidza zvinhu zvitsva kubva kune mumwe nemumwe.

Dzimwe nguva tinotosangana neshamwari itsva dzekuchovha bhasikoro munzira.Kukwazisa uye kupanana mazwi mashoma kunogona kuita kuti rwendo rwacho ruwedzere kunakidza.Uye sezvatinosvika pakuzivana zviri nani, tinogona kufambira mberi uye kukura pamwe chete.

 

Ndeipi midziyo inodiwa pabhasikoro

Kuchovha bhasikoro inzira yakanaka yekupinda muchimiro uye kunakidzwa panguva imwe chete.Asi usati warova mugwagwa, pane zvinhu zvishoma zvaunoda kuti ugadzirise.Heino rondedzero yekukurumidza yezvinofanirwa-zvine kune chero vanochovha mabhasikoro:

 

bhasikoro

bhasikoro, hongu!Iwe unozofanira kusarudza kuti rudzi rwebhasikoro rwakakunakira.Kana iwe uchange uchiita yakawanda yemigwagwa yebhasikoro, iwe uchada bhasikoro remugwagwa.Vatyairi vemakomo vachada bhasikoro rakasimba rinokwanisa kubata nzvimbo yakaoma.

 

Ngowani

Izvi hazvigone kutaurirana.Hazvinei kuti une ruzivo rwakadii, ngowani ichakubatsira kukudzivirira kana pakaitika tsaona.

 

Zvipfeko zvebhasikoro

Kodzerozvipfeko zvebhasikoro.Kana wakanyatso bhasikoro, saka unoziva kuti zvipfeko zvakakodzera zvakakosha.Kwete chete inoda kuve yakasununguka, asi inodawo kushanda.Pane zvinhu zvishoma zvakakosha zvekutarisa pakusarudza zvipfeko zvebhasikoro.

bhasikoro skinsuits

Kutanga, iwe uchada kuve nechokwadi chekuti zvipfeko zvinofema.Iwe unenge uchitsvaira zvakanyanya paunenge uchikwira, saka iwe unofanirwa kuve nechokwadi chekuti jira richabvisa unyoro.Chechipiri, iwe uchada kutsvaga zvipfeko zvinokwana zvakakwana asi zvisina kunyanya kusimba.Iwe haudi chero chinhu chinoputika paunenge uchikwira, asi iwewo haudi kuti zvipfeko zvako zvive zvakasimba zvokuti hazvina kugadzikana.

Pakupedzisira, iwe unoda kuve nechokwadi chekuti zvipfeko zvine zvimwe zvinoratidzira.Izvi zvinonyanya kukosha kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge rakachovha rakadzika-light mamiriro.Zvipfeko zvinoratidzira zvinokubatsira kuti urambe uchionekwa kune vamwe vatyairi vemabhasikoro nevatyairi.

Kana zvasvika pakupfeka zvebhasikoro, zvakakosha kuti uwane chimwe chinhu chinokodzera zvaunoda.Asi chero uchichengeta zvinhu zvitatu zvakakosha mupfungwa, iwe unofanirwa kuwana chimwe chinhu chinokushandira iwe.

 

Mvura uye zvokudya

Iwe unozofanirwa kugara uine hydrated uye uchifuridzirwa paunenge uchichovha bhasikoro, saka ita shuwa kuti une mvura yakawanda uye svutugadzike paruoko.

 

Pombi yebhasikoro

Matayi akaputika haadzivisike, saka nguva dzose zvakanaka kuva nepombi yebhasikoro newe kuitira kuti ugone kudzoka mumugwagwa nekukurumidza sezvinobvira.

 

A kugadzirisa kit

Izvi zvinofanirwa kusanganisira zvinhu zvakaita setai repa, cheni chishandiso, uye akawanda-turusi.

Nezvinhu izvi, unenge wagadzirira kutanga kuchovha!

 

Kuchovha bhasikoro kunogona kuva nzira yakanaka yekudzidzira maekisesaizi uye kuongorora zvakakupoteredza.Kana uchifarira kuchovha bhasikoro, iva nechokwadi chekutarisa zvinyorwa zvinotevera kuti uwane rumwe ruzivo:

 


Nguva yekutumira: Zvita-15-2022