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Ukuhamba ngebhayisikile sisimo sengqondo sobomi

Ukuhamba ngebhayisekile kungaphezulu nje kwendlela yothutho – yindlela yobomi.Kwabaninzi, yindlela yokuhlala usempilweni kwaye usempilweni, ukunciphisa unyawo lwabo lwekhabhoni, kwaye ukonwabele nje ngaphandle.

Kodwa eyona nto yenza ukuba ibhayisekile ibe yokhethekileyo luluntu oluyingqongileyo.Nokuba uphi na emhlabeni, kuhlala kukho iqela labantu abanengqondo efanayo abangathandi nto ngaphezu kokukhwela iibhayisekile zabo kwaye bajonge.

Le ngqiqo yoluntu yiyo eyenza ukuba ibhayisekile ibe yimbono entle kangaka ebomini.Ingaphezulu nje kwesenzo somzimba sokunyovwa – imalunga namava ekwabelwana ngawo okonwabela ngaphandle nokuba yinxalenye yenkxaso, yoluntu olunobuhlobo.Xa uphila ubomi bokuhamba ngebhayisikile, uzinikela kuwe nakwiplanethi.Ukhetha ukuphila ubomi obuzinzileyo, obusebenzayo kunye nobunethemba.

mens mtb impahla

Ukuhamba ngebhayisekile kukuzilolonga

Ukuhamba ngebhayisikile ngumsebenzi omkhulu wokuqina onokukunceda ukuba ulahlekelwe ngamafutha omzimba kwaye uphucule inqanaba lokuqina kwakho.Ngumsebenzi onempembelelo ephantsi elula kumalungu akho, kwaye yindlela entle yokufumana umoya omtsha kunye nokuzilolonga.Njengawo nawuphi na omnye umsebenzi wokuzilolonga, ukukhwela ibhayisekile kunokukunceda ubile njengemvula, Ke qiniseka ukuba ukhetha iimpahla ezifanelekileyo zebhayisekile.

Zininzi izibonelelo zokukhwela ibhayisekile, kubandakanywa inyani yokuba yindlela entle yokuzilolonga ngaphandle kokubeka uxinzelelo oluninzi emzimbeni wakho.Ikwayindlela entle yokufumana umoya omtsha kunye nokonwabela ngaphandle.Kwaye, ngokuqinisekileyo, inokukunceda ukuba ulahlekelwe ngamafutha omzimba kwaye uphucule inqanaba lakho lokufaneleka.

Ukuba umtsha ekukhweleni ibhayisekile, kubalulekile ukuba uqale ngokucotha kwaye ngokuthe chu wonyusa imayileji yakho.Kufuneka uqinisekise ukuba unxiba ngokufanelekileyo imozulu, njengoko uya kubila kakhulu.Kwaye, ewe, hlala uqinisekile ukuba usebenzisa izixhobo zokhuseleko ezifanelekileyo, njengempahla yokukhwela ibhayisekile.

 

Ukuhamba ngebhayisekile luhambo

Uyathanda ukuhamba?Ngokuqinisekileyo ndiyayenza!Kwaye enye yeendlela endizithandayo zokuhamba ngebhayisekile.

Kukho into malunga nokuba kwibhayisekile eyenza nje ihlabathi lizive livulekile kwaye lifikeleleka.Unokuhamba ngesantya sakho, uyeka ukuvumba iirozi endleleni.

Kakade ke, ububi bokuhamba ngebhayisekile kukuba kunokuba nzima ukungena umgama owaneleyo. I-10 km okanye i-20 km ayibonakali yanele xa ukuqhelile ukuqhuba.

Ngoko kufuneka lube kude kangakanani uhambo ngebhayisekile?Ngokombono wam, kufuneka kube ixesha elide njengoko ufuna!Ukuba ujonge i-adventure entsha, hamba uhambo olude.Ukuba ufuna ukuphuma kwaye ubone indawo entsha, uhambo olufutshane lulungile.

Into ebalulekileyo kukuba uyonwabele kwaye ufumane ukubona iindawo ezimangalisayo.Ke phuma apho kwaye uqalise ukukhwela!

 

Ukuhamba ngebhayisikile luhlobo lokoyisa

Kutheni sikhwela?Ngaba kukusuka nje kwindawo A uye kwindawo B?Okanye ngaba kukho enye into esiyilandelayo?

Kuninzi lwethu, ukukhwela ibhayisekile kumalunga nokoyisa.Imalunga nokuthatha imiceli mngeni emitsha kwaye sizityhale kwimida.Siyakhwela ukuze sibone ukuba singahamba kangakanani na, ngokwasemzimbeni nasengqondweni.

Ukukhwela ibhayisekile yindlela yokuvavanya imida yethu kwaye sibone ukuba senziwe ngantoni.Yindlela yokuzityhala emphethweni kwaye sibone ukuba yintoni enokwenzeka.Ngalo lonke ixesha sikhwela, sifunda kancinci malunga nathi kunye noko sikwaziyo ukukwenza.

Ngokuqinisekileyo, kulungile ukuphuma kwaye wonwabele umoya omtsha kunye nembonakalo.Kodwa kuninzi lwethu, kukho enye into esigcina sibuyela ngaphezulu.Sikhwela kuba siwuthanda umngeni.Siphalisa ukuze sizive sifezekile okuza nokoyisa umhlaba omtsha.

Ngoko qhubeka ukhangele iintaba eziphakamileyo kunye neendlela ezinzima ngakumbi.Yamkela ucelomngeni olunikezwa yibhayisekile.Kwaye hlala ukhumbula ukuba ezona zikhwelo zingcono zezo zisityhala nje kancinci ngaphandle kweendawo zethu zokuthuthuzela.

 

Ukuhamba ngebhayisikile luhlobo lokwabelana

Sonke siyazi ukuba ukwabelana kuyakhathala.Kwaye xa kufikwa ekwabelaneni, akukho ndlela ingcono yokwenza oko kunokukhwela ibhayisekile.Ngokurekhoda imbonakalo entle oyibonayo kwaye ulayishe iimvakalelo zakho kunye neemvakalelo zakho kwirekhodi yakho yebhayisikile okanye ibhlog, uvumela usapho kunye nabahlobo bakho babelane kolu hambo kunye nawe.Nangona besenokuba bebengekho ngokwenyama, basenokuluva ulonwabo olubangelwa kukwabelana nawe.Ngandlel' ithile, uye waba yimbonakalo yabanye.Ngoko kwixesha elizayo xa uyokukhwela, ungalibali ukwabelana ngamava nabo ubakhathaleleyo.

 

Ukukhwela ibhayisekile lunxibelelwano

Ukuhamba ngebhayisekile kungaphezu kokuzilolonga - yindlela yokunxibelelana nabanye kwaye ujonge ilizwe elisingqongileyo.Xa sikhwele nabahlobo, sinokuhleka size sonwabe kunye.Kwakhona sinokutshintshiselana ngamava obomi kwaye sifunde izinto ezintsha omnye komnye.

Ngamanye amaxesha siya kudibana nabahlobo abatsha abahamba ngeebhayisikile endleleni.Ukubulisa nokuncokola nje amagama ambalwa kunokwenza uhambo lube mnandi ngakumbi.Kwaye njengoko sisiya sazana ngcono, sinako ukuqhubela phambili kwaye sikhule kunye.

 

Zeziphi izixhobo ezifunekayo kwibhayisekile

Ukuhamba ngebhayisikile yindlela entle yokufumana ubume kwaye wonwabe ngaxeshanye.Kodwa ngaphambi kokuba uhambe endleleni, kukho izinto ezimbalwa ekufuneka uzilungele.Nalu uluhlu olukhawulezayo lwezinto ekufuneka ubenazo kubo nabaphi na abakhweli beebhayisikile:

 

Ibhayisekile

Ibhayisekile, kunjalo!Kuya kufuneka wenze isigqibo sokuba loluphi uhlobo lwebhayisekile olufanelekileyo kuwe.Ukuba uza kwenza iindlela ezininzi zokuhamba ngebhayisikile, uya kufuna ibhayisekile yendlela.Iibhayisekile zasentabeni ziyakufuna ibhayisekile eyomeleleyo ekwaziyo ukumelana nomhlaba ombi.

 

Isigcina-ntloko

Oku akuxoxiswana.Kungakhathaliseki ukuba unamava kangakanani na, isigcina-ntloko siya kukunceda ekukhuseleni kwimeko yengozi.

 

Impahla yokukhwela ibhayisekile

Ekuneneimpahla yokukhwela ibhayisekile.Ukuba uzimisele ngokukhwela ibhayisekile, ngoko uyazi ukuba impahla efanelekileyo ibalulekile.Ayifuni nje ukukhululeka, kodwa kufuneka isebenze.Kukho izinto ezimbalwa eziphambili ekufuneka uzijonge xa ​​ukhetha impahla yokukhwela ibhayisekile.

ii-skisuits zokukhwela ibhayisekile

Okokuqala, uya kufuna ukuqinisekisa ukuba impahla iyaphefumla.Uya kubila kakhulu ngelixa ugibele, ngoko kufuneka uqiniseke ukuba ilaphu liya kususa umswakama.Okwesibini, uya kufuna ukukhangela iimpahla ezilingana kakuhle kodwa ezingaqinanga kakhulu.Awufuni nantoni na ejikelezayo ngelixa ugibele, kodwa awufuni ukuba iimpahla zakho ziqine kangangokuba azikhululeki.

Ekugqibeleni, uya kufuna ukuqiniseka ukuba impahla inezinto ezibonisayo.Oku kubaluleke ngakumbi ukuba uza kukhwela kwiimeko zokukhanya okuphantsi.Isinxibo esibonakalisayo siya kukunceda uhlale ubonakala kwabanye abakhweli beebhayisikile nabaqhubi.

Xa kuziwa kwimpahla yokukhwela ibhayisekile, kubalulekile ukufumana into ehambelana neemfuno zakho.Kodwa ukuba nje ugcina ezi zinto zintathu ziphambili engqondweni, kuya kufuneka ukwazi ukufumana into ekusebenzelayo.

 

Amanzi kunye namashwamshwam

Kuya kufuneka uhlale u-hydrated kwaye uqhubele phambili ngelixa uhamba ngebhayisekile, ke qiniseka ukuba unamanzi amaninzi kunye nokutya okutyayo esandleni.

 

Impompo yebhayisekile

Amatayara agqabhukileyo awanakuphepheka, ngoko kusoloko kulungile ukuba nempompo yebhayisekile kunye nawe ukuze ubuyele endleleni ngokukhawuleza.

 

Ikhithi yokulungisa

Oku kufuneka kubandakanye izinto ezifana netayara elisecaleni, isixhobo setsheyini, kunye nesixhobo esinezixhobo ezininzi.

Ngezi zinto, uyakube ulungele ukuqalisa ukukhwela ibhayisekile!

 


Ixesha lokuposa: Dec-15-2022