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Ukuhamba ngebhayisikili yindlela yokuphila

Ukuhamba ngebhayisikili kungaphezu nje kwendlela yokuthutha - kuyindlela yokuphila.Kwabaningi, kuyindlela yokuhlala ufanelekile futhi unempilo, ukwehlisa i-carbon footprint yabo, futhi bajabulele ngaphandle.

Kodwa okwenza ngempela ukuhamba ngebhayisikili kukhetheke kakhulu umphakathi okuzungezile.Noma ngabe ukuphi emhlabeni, kuhlala kuneqembu labantu abanomqondo ofanayo abangathandi lutho ngaphezu kokugibela amabhayisikili abo nokuhlola.

Lo muzwa womphakathi yiwo owenza ukugibela ibhayisikili kube nesimo sengqondo esihle kangaka empilweni.Ingaphezu nje kwesenzo somzimba sokunyathela - imayelana nolwazi olwabiwe lokujabulela ngaphandle nokuba yingxenye yomphakathi osekelayo, onobungane.Uma uphila impilo yebhayisikili, uzibophezela kuwena kanye nomhlaba.Ukhetha ukuphila impilo eqhubekayo, ekhuthele kakhulu futhi enesimo esihle.

mens mtb izingubo

Ukuhamba ngebhayisikili kuwukuzivocavoca umzimba

Ukuhamba ngebhayisikili kuwumsebenzi omuhle wokuqina ongakusiza ulahlekelwe amafutha emzimbeni futhi uthuthukise izinga lakho lokufaneleka.Kungumsebenzi ongenamthelela omncane okulula kumalunga akho, futhi kuyindlela enhle yokuthola umoya ohlanzekile nokuzivocavoca.Njenganoma yimuphi omunye umsebenzi wokufaneleka, ukugibela ibhayisikili kungakusiza ujuluke njengemvula, Ngakho qiniseka ukuthi ukhetha izingubo ezifanele zokugibela ibhayisikili.

Ziningi izinzuzo zokugibela ibhayisikili, okuhlanganisa neqiniso lokuthi kuyindlela enhle yokuzivocavoca ngaphandle kokubeka umthwalo omkhulu emzimbeni wakho.Futhi kuyindlela enhle yokuthola umoya ohlanzekile futhi ujabulele ngaphandle.Futhi, kunjalo, kungakusiza ulahlekelwe amafutha omzimba futhi uthuthukise izinga lakho lokufaneleka.

Uma umusha ekugibeleni ibhayisikili, kubalulekile ukuthi uqale kancane futhi kancane kancane ukhuphule imayela lakho.Kufanele futhi uqiniseke ukuthi ugqoka ngendlela efanele isimo sezulu, njengoba uzobe ujuluka kakhulu.Futhi, vele, hlala uqiniseka ukuthi usebenzisa igiya elifanele lokuphepha, njengempahla yebhayisikili.

 

Ukuhamba ngebhayisikili uhambo

Uyathanda ukuhamba?Impela ngiyakwenza!Futhi enye yezindlela engizikhonzile zokuhamba ukuhamba ngebhayisikili.

Kukhona okuthile ngokuba sebhayisikilini okwenza umhlaba uzizwe uvulekile futhi ufinyeleleka kalula.Ungahamba ngejubane lakho, ume ukuhogela ama-roses endleleni.

Kunjalo, okubi kokuhamba ngebhayisikili ukuthi kungaba nzima ukungena ibanga elanele. U-10 km noma u-20 km uvele ubonakale unganele uma usujwayele ukushayela.

Ngakho uhambo lwebhayisikili kufanele lube kude kangakanani?Ngokubona kwami, kufanele kube yinde njengoba ufuna!Uma ufuna uhambo olusha, hamba uhambo olude.Uma ufuna ukuphuma futhi ubone indawo entsha, uhambo olufushane lulungile.

Okubalulekile ukuthi uzijabulele futhi uthole nokubona izindawo ezimangalisayo.Ngakho-ke phuma lapho bese uqala uku-pedaling!

 

Ukuhamba ngebhayisikili kuwuhlobo lokunqoba

Kungani sigibela?Ingabe umane usuka ephuzwini A uye endaweni engu-B?Noma ingabe kukhona okunye esikufunayo?

Kwabaningi bethu, ukugibela ibhayisikili kumayelana nokunqoba.Kumayelana nokuthatha izinselele ezintsha futhi siziphushele emikhawulweni.Siyagibela ukuze sibone ukuthi singahamba ibanga elingakanani, ngokomzimba nangokwengqondo.

Ukuhamba ngebhayisikili kuyindlela yokuhlola imikhawulo yethu futhi ubone ukuthi senziwe ngani.Kuyindlela yokuziphushela onqenqemeni futhi sibone ukuthi yini engenzeka.Ngaso sonke isikhathi lapho sigibela, sifunda okwengeziwe mayelana nathi nokuthi yini esikwaziyo ukuyenza.

Impela, kuhle ukuphuma nje ujabulele umoya ohlanzekile nendawo.Kodwa kwabaningi bethu, kunokuthile okusenza sibuye ukuze sithole okwengeziwe.Sigibela ngoba sithanda inselele.Sigibela ukuze sizwe umuzwa wokufeza okuthile okuza nokunqoba indawo entsha.

Ngakho qhubeka ufuna izintaba eziphakeme kanye nemigwaqo enzima kakhulu.Yamukela inselele enikezwa ngamabhayisikili.Futhi khumbula njalo ukuthi ukugibela okuhle kakhulu yilokho okusiphusha kancane ngaphandle kwezindawo zethu zokunethezeka.

 

Ukuhamba ngebhayisikili uhlobo lokwabelana

Sonke siyazi ukuthi ukwabelana kuwukunakekela.Futhi uma kuziwa ekwabelaneni, ayikho indlela engcono yokwenza lokho kunokugibela ibhayisikili.Ngokurekhoda indawo enhle oyibonayo futhi ulayishe imizwa yakho nesimo sengqondo kurekhodi lakho lokugibela ibhayisikili noma ibhulogi, uvumela umndeni wakho nabangane ukuthi babelane nawe kulolu hambo.Nakuba kungenzeka ukuthi bebengekho ngokwenyama, basengayizwa injabulo etholakala ngokwabelana kwakho.Ngandlela thize, usuphenduke indawo yabanye.Ngakho-ke ngesikhathi esilandelayo lapho uyogibela khona, ungakhohlwa ukwabelana ngesipiliyoni nalabo obakhathalelayo.

 

Ukuhamba ngebhayisikili ukuxhumana

Ukuhamba ngebhayisikili kungaphezu nje kokuzivocavoca - kuyindlela yokuxhumana nabanye futhi uhlole umhlaba osizungezile.Lapho sigibele nabangane, singahleka futhi sijabulele indawo ezungezile ndawonye.Singakwazi futhi ukushintshana ngezinto ezenzeka ekuphileni futhi sifunde izinto ezintsha komunye nomunye.

Kwesinye isikhathi sizohlangana nabangane abasha bamabhayisikili endleleni.Ukubingelela nokushintshisana ngamagama ambalwa kungenza uhambo lube mnandi nakakhulu.Futhi njengoba sazana kangcono, singathuthuka futhi sikhule ndawonye.

 

Yiziphi izinto ezidingekayo zokuhamba ngebhayisikili

Ukuhamba ngebhayisikili kuyindlela enhle yokuba sesimweni futhi ujabule ngesikhathi esifanayo.Kodwa ngaphambi kokuthi ungene emgwaqeni, kunezinto ezimbalwa okudingeka uzihlele.Nasi isifinyezo esisheshayo sezinto okufanele ube nazo kunoma yibaphi abagibeli bamabhayisikili:

 

Ibhayisikili

Ibhayisikili, kunjalo!Uzodinga ukunquma ukuthi yiluphi uhlobo lwebhayisikili elikulungele.Uma uzokwenza amabhayisikili amaningi emgwaqeni, uzofuna ibhayisikili lomgwaqo.Amabhayisikili asezintabeni azodinga ibhayisikili eliqinile elikwazi ukubhekana nezindawo ezimbi.

 

Isigqoko sokuzivikela

Lokhu akuxoxiswana ngakho.Kungakhathaliseki ukuthi unolwazi olungakanani, isigqoko sokuzivikela sizokusiza ekuvikeleni uma kwenzeka ingozi.

 

Izingubo zokuhamba ngebhayisikili

Ilungeloizingubo zebhayisikili.Uma uzimisele ngokuhamba ngebhayisikili, uyazi-ke ukuthi izingubo ezifanele zibalulekile.Akudingi nje kuphela ukukhululeka, kodwa futhi kudinga ukusebenza.Kunezinto ezimbalwa ezibalulekile okufanele uzibheke lapho ukhetha izingubo zokugibela ibhayisikili.

ukuhamba ngebhayisikili izingubo zesikhumba

Okokuqala, uzofuna ukwenza isiqiniseko sokuthi izingubo ziyaphefumula.Uzobe ujuluka kakhulu ngenkathi ugibele, ngakho-ke udinga ukuqinisekisa ukuthi indwangu izosusa umswakama.Okwesibili, uzofuna ukubheka izingubo ezilingana kahle kodwa ezingakumpintshi kakhulu.Awufuni noma yini ebhayizayo ngenkathi ugibele, kodwa futhi awufuni ukuthi izingubo zakho ziqine kangangokuthi ungakhululekile.

Okokugcina, uzofuna ukwenza isiqiniseko sokuthi izingubo zinezici ezithile ezikhanyayo.Lokhu kubaluleke kakhulu uma uzobe ugibele ezimeni ezinokukhanya okuphansi.Izimpahla ezibonisa ukukhanya zizokusiza ukuthi uhlale ubonakala kwabanye abashayeli bamabhayisikili nabashayeli bezimoto.

Uma kuziwa ezimpahleni zebhayisikili, kubalulekile ukuthola okuthile okuhambisana nezidingo zakho.Kodwa uma nje ugcina izinto ezintathu ezibalulekile engqondweni, kufanele ukwazi ukuthola okuthile okukusebenzelayo.

 

Amanzi nokudla okulula

Uzodinga ukuthi uhlale ugcwele amanzi futhi ufuthelwe phezulu ngenkathi uhamba ngebhayisikili, ngakho qiniseka ukuthi unamanzi amaningi kanye nokudla okulula esandleni.

 

Iphampu yebhayisikili

Amathayi aphansi awagwemeki, ngakho-ke kuhlale kukuhle ukuba nephampu yebhayisikili nawe ukuze ukwazi ukubuyela emgwaqeni ngokushesha okukhulu.

 

Ikhithi yokulungisa

Lokhu kufanele kufake izinto ezifana nesondo eliyisipele, ithuluzi leketango, kanye namathuluzi amaningi.

Ngalezi zinto, uzobe usulungele ukuqala ukugibela ibhayisikili!

 

Ukuhamba ngebhayisikili kungaba yindlela enhle yokuzivocavoca nokuhlola indawo ekuzungezile.Uma ungathanda ukuhamba ngebhayisikili, qiniseka ukuthi uhlola izindatshana ezilandelayo ukuze uthole ulwazi olwengeziwe:

 


Isikhathi sokuthumela: Dec-15-2022